--- title: "Elwin Robinson | There Is No One Answer. There's Only You." description: "Generic health advice treats everyone the same. I help you find what your body actually needs, starting with a free assessment, your DNA, the books, or working with me 1:1." lang: en json-ld: --- [![Elwin Robinson – Precision Genetic Health](/assets/logo-Cc2vqZqu.webp)Elwin Robinson ](/) [About](/about)[Methodology](/methodology)[Ventures](/ventures) Research Coaching [Apply for Coaching](/apply) # You Eat Well, You Take Supplements, You Exercise. So Why Don't You Feel Great? You're probably following a lot of generic health advice, the kind that treats everyone the same. But you're not the same as everyone else. Your genetics, your background, your whole situation, they're all unique. So you need a plan built around you, not around the average person. Find out what your body actually needs. [Start Here: Find Your Type. Free.](https://hormetics.health) This is step one. It's free, and takes about four or five minutes. ## CEO and Founder Advanced Health Genetics ![Elwin Robinson](/__l5e/assets-v1/5739714f-39a1-4aa6-ad95-cbf9b82e87c0/elwin-portrait-v2.jpg) Elwin Robinson Author of the Amazon bestseller _"Generic Health Advice Is Making You Sick, Why You MUST Know Your Genetic Blueprint"_ [1 Find Your Type Start Here ](#tier-1)[2 Read Your DNA ](#tier-2)[3 Find the Root Causes ](#tier-3)[4 Work With Me 1:1 ](#tier-4) ## Choose Your Level of Personalization Almost all health advice is written for the average person. But there's no such thing as an average person. These four steps go from a free first move to working with me directly. Each one is more personal and asks a bit more of you. You choose where you start. From Easiest Starting Place to Most Personalized. Start Here ![Leptin type](/__l5e/assets-v1/542d97dc-652e-4a68-8851-e5d51eef5cb2/type-leptin.png)![Cortisol type](/__l5e/assets-v1/d900b684-84a2-4ba8-ba59-f0e87fee568d/type-cortisol.png)![Insulin type](/__l5e/assets-v1/80e93efd-e977-4c37-b1e1-34b75c43adcd/type-insulin.png) ![Estrogen type](/__l5e/assets-v1/91a03335-cd27-4258-937c-7ffce49bfca2/type-estrogen.png)![Slow metabolism type](/__l5e/assets-v1/375ec2a0-f17f-424e-a79c-158ee418bb5c/type-metabolism.png) Level 01 ### Find Your Type Free · 5 minutes The assessment sorts you into the hormonal type most likely behind what you're feeling, and the first thing to do about it. Where almost everyone should start. [Take the free assessment](https://hormetics.health) ![Advanced Health Genetics DNA test kit](/__l5e/assets-v1/64c4be82-f64e-47bd-9f2a-19d5c55229ee/dna-kit.jpeg) Level 02 ### Read Your DNA Advanced Health Genetics Your type shows the pattern. Your genes show why. Advanced Health Genetics reads 200M+ markers to find the weak links you were born with. [Visit Advanced Health Genetics](https://advancedhealthgenetics.com) ![The Rejuvenate Blueprint, book one, multi-format composite](/__l5e/assets-v1/20f426cc-1982-4c04-8c2b-642082ddaf68/book1-composite.webp) Level 03 ### Get the Whole Method The Rejuvenate Blueprint Discover the 7 root causes of chronic disease, and find out which ones are holding you back. The full framework in my own words. Book one is an Amazon bestseller. [Get the books](https://rejuvenateblueprint.com) ![Elwin Robinson](/images/elwin-portrait.webp) Level 04 ### Work With Me, One to One By application I take your genetic data and the right testing and build one protocol that's only yours, adjusting as your results come in. Five clients at a time, by application. [Apply to work with me](/apply) #1 Amazon bestselling author 150+ podcast episodes Founder Hormetics.health & Advanced Health Genetics 4 IRB-approved studies 20+ years of bio-data research ## You've Probably Been Sure You Found the Answer Before. ![Four plates representing different diets: vegetables, keto, carnivore, and fasting](/__l5e/assets-v1/8e4d2f16-7c8d-429f-9c2f-91de37400cab/thesis-plates.png) Have you ever started a new way of eating completely sure that this time, this was the one? Raw vegan. Keto. Carnivore. Fasting. Whatever your doctor handed you. And for a while it worked, right? And then it stopped. Or it just never worked for you the way it worked for the person who swore by it. Here's the part nobody selling a diet will tell you. They're all a little bit right. The vegans are right that you don't need a pile of meat at every meal. The carnivore people are right that meat is some of the most nourishing food there is. The keto crowd is right that refined carbs are quietly wrecking millions of people. They all found something real. And then every one of them took their one real thing and turned it into a law for everybody. That's where they lose you. That's where they lost me too. As heard on - ![The Awesome Health Podcast (BIOptimizers)](/__l5e/assets-v1/78a51acd-1e01-4186-9fae-abe54652fb2c/awesomehealth.webp) - ![Your Infinite Health](/__l5e/assets-v1/f8b8f955-6851-49de-bc7a-79164d80632e/yourinfinitehealth.webp) - ![Asking for a Friend](/__l5e/assets-v1/d78a34eb-e2bc-4275-af66-7b5cab4cede5/askingforafriend.webp) - ![Affiliated](/__l5e/assets-v1/aa8ffd44-03a5-464b-82bf-83d2339aea45/affiliates.webp) - ![Extreme Health Radio](/__l5e/assets-v1/91784662-a8b1-4772-a0be-e0e2678195c8/extremehealth.webp) - ![Fitness Reborn with Seann](/__l5e/assets-v1/a62f2c18-e65a-446d-8ab7-60bc5ac1f823/fitness_reborn.webp) ## I Spent Over $80,000 and Saw Specialists on Three Continents. A Hundred-Dollar Test Is How I Finally Found the Root Cause of All my Debilitating Health Issues By the time I was thirty-nine I was in real trouble. Six foot three, and down to about a hundred and thirty pounds. I'd seen so many doctors and specialists, and not one of them could tell me what was actually wrong with me. What found it in the end was a genetic test that cost about a hundred dollars. It pointed at lead. When I tested for it properly, the lead in my blood came back nearly ten times the safe limit. And here's the part that matters. I'd been doing everything right. Strict plant-based diet for about 35 years. I didn't smoke. I didn't drink. I didn't touch processed food. I was completely sure that diet was the answer. My wife ate the same food. Same house. Same water. Hers was zero. One difference between us. Our DNA. Same life. Opposite results. That's what made me see how crazy one-size-fits-all advice really is. So the question I started asking wasn't 'what's the best diet?' It was 'how do I find out what's actually true for my body?' Test. Don't guess. [Read the whole story →](/about) ## Which One Are You? You're not really a carnivore or a vegan or a keto person. You're one specific body, with one specific chemistry, and the truth is almost nobody has ever actually measured yours. The Hormetics Hormonal Archetype assessment is the best way to narrow down what works for you. In a few minutes you'll discover your score for each type and find out why a lot of common health advice hasn't worked for you...or has even made you worse. ![Leptin icon](/__l5e/assets-v1/542d97dc-652e-4a68-8851-e5d51eef5cb2/type-leptin.png) ### Leptin Hungry soon after meals, hard to feel full, weight that won't shift. ![Cortisol icon](/__l5e/assets-v1/d900b684-84a2-4ba8-ba59-f0e87fee568d/type-cortisol.png) ### Cortisol Tired but wired, afternoon crashes, broken sleep. ![Insulin icon](/__l5e/assets-v1/80e93efd-e977-4c37-b1e1-34b75c43adcd/type-insulin.png) ### Insulin Energy roller coaster, sugar cravings, stubborn belly weight. ![Estrogen icon](/__l5e/assets-v1/91a03335-cd27-4258-937c-7ffce49bfca2/type-estrogen.png) ### Estrogen Mood swings, water retention, cycle problems. ![Slow Metabolism icon](/__l5e/assets-v1/375ec2a0-f17f-424e-a79c-158ee418bb5c/type-metabolism.png) ### Slow Metabolism Always cold, low energy, gain weight on very little food. [Take the free assessment](https://hormetics.health) ## This Has Worked for Real People. None of these are overnight miracles. Most of these people had spent years, and a lot of money, being told their labs were normal while they felt anything but. What changed things was finding the actual root causes that were holding them back, and addressing them strategically and intelligently, in the correct order. ![Kyle Kostechka](/assets/kyle-Ba8rAyed.webp) "I felt like my body was failing me. Regardless of diet, workouts, even my doctor, I was getting worse. Using Advanced Health Genetics, Elwin found the cause was tied to my thyroid, something none of my doctors were looking at. I wouldn't have the life I have now without him." [Kyle Kostechka](https://www.linkedin.com/in/kyle-kostechka-aa0b504), Senior Business Development Manager, ClickBank ![Peter Drinkwater](/assets/peter--xKVhVH_.webp) "As a health coach he is one in a billion. No one has the depth and breadth of knowledge about the underlying causes of chronic illness and how to optimise your health." [Peter Drinkwater](https://www.linkedin.com/in/peterdrinkwaterhouseofbrand), Founder, House of Brand Group [See more client stories](/stories) Peer Review · Medical Oversight " > I've worked with Elwin jointly to help some of my more complex medical clients achieve their health optimization goals. Elwin is very practical, listens to clients, and truly finds solutions that work with their busy schedules. He is very committed to achieving fantastic results for his clients, and offers very helpful suggestions to get them towards where they want to be. Elwin is very knowledgeable about current health, wellness, and biohacking trends — however, his commitment to data driven results helps figure out the optimum path for the client. I think he has a fantastic approach of personalizing plans based on genetics, lifestyle, and personal preferences. He is a fantastic resource to have on your health journey. ![Dr. Miriam Mikicki, MD — Board-Certified Physician & Functional Medicine Expert](/assets/miriam-DPOKtOv7.webp) [Dr. Miriam Mikicki, MD](https://www.linkedin.com/in/miriam-mikicki-683408201/) Board-Certified Physician & Functional Medicine Expert Free Guide ## Want to Read Before You Do Anything? I put together a free guide on how to actually test what's going on in your body: what to do, in what order, and how to read a 'normal' result that isn't normal for you. It's the guide I wish someone had handed me before I spent eighty thousand dollars finding out the hard way. Send me the guide No spam, unsubscribe in one click. ## From the Podcast. 150+ episodes on genetics, testing and root causes. [![The Rejuvenation Blueprint: 7 Keys to Feeling Younger](https://i.ytimg.com/vi/M3WELYhfYVo/hqdefault.jpg)](https://youtu.be/M3WELYhfYVo) ### The Rejuvenation Blueprint: 7 Keys to Feeling Younger My complete framework for reversing premature aging, the system behind everything I do with clients. [YouTube ↗](https://youtu.be/M3WELYhfYVo)[Spotify ↗](https://open.spotify.com/show/0sBoUlEQDp3DGSY1nNl9pK) [![What's the Best Diet to Lose Weight?](https://i.ytimg.com/vi/oU3AYfBgdXI/hqdefault.jpg)](https://youtu.be/oU3AYfBgdXI) ### What's the Best Diet to Lose Weight? Why there's no single best diet, and how to find the one that actually fits your body. [YouTube ↗](https://youtu.be/oU3AYfBgdXI)[Spotify ↗](https://open.spotify.com/show/0sBoUlEQDp3DGSY1nNl9pK) [![Is Cortisol the Reason You Can't Lose Weight?](https://i.ytimg.com/vi/vERkVsWEoRE/hqdefault.jpg)](https://youtu.be/vERkVsWEoRE) ### Is Cortisol the Reason You Can't Lose Weight? If you feel wired but tired and the weight won't move, this is the one to start with. [YouTube ↗](https://youtu.be/vERkVsWEoRE)[Spotify ↗](https://open.spotify.com/show/0sBoUlEQDp3DGSY1nNl9pK) From YouTube "This is by far the best health podcast I've come across... and there have been many! I appreciate you both." @SullivanKelly85 From YouTube "I really like the way you discuss these controversies with open mindedness and knowledge without the sort of overhyped fanaticism." @davidgrimes4726 From YouTube "Your podcast is hands down the best discovery I've made in a while! So much valuable info condensed into an enjoyable format, thanks a lot!" @theodorawinkels8975 From YouTube "That's absolutely the most informative podcast I've ever heard. It's almost unbelievable that you guys are doing it for free. Thanks" @Czekito Want this kind of analysis on your own genetics? [Apply for coaching](/apply) ## Ready to Find Out What's Actually True for You? Not what worked for someone else, and not whatever some guru is selling this year. Just what your own body tells you, once you finally measure it. It takes a few minutes, and it's free. [Find your type. It's free.](https://hormetics.health) [1 Find Your Type Start Here ](https://hormetics.health)[2 Read Your DNA ](https://advancedhealthgenetics.com)[3 Find the Root Causes ](https://rejuvenateblueprint.com)[4 Work With Me 1:1 ](/apply) Want to work with me directly? [You can apply here.](/apply) Elwin Robinson [Home](/)[The Rejuvenation Blueprint](/methodology)[Ventures](/ventures)[Coaching](/coaching)[Genetic Glossary](/glossary) #### Ventures [Advanced Health Genetics](https://advancedhealthgenetics.com)[Hormetics](https://hormetics.health)[Rejuvenate Podcast](https://open.spotify.com/show/4isNJt0mGI36H6wrLfEcWB) #### Navigation [Contact](mailto:contact@elwinrobinson.com)[Privacy Policy](/privacy)[Medical Disclaimer](/medical-disclaimer)[Terms & Conditions](/terms)[Client Transformations](/stories) #### Connect [](https://linkedin.com/in/elwin-robinson)[](https://youtube.com/@elwinrobinson)[](https://instagram.com/therealelwin)[](https://x.com/ElwinRobinson) **Disclaimer:** Elwin Robinson is a Researcher and Executive Health Coach, not a Medical Doctor. Content is for educational optimization purposes only. Medical oversight provided by Dr. Miriam Mikicki, MD. Always consult a physician before changing your regimen. © 2026 Elwin Robinson. 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